Autumn is here! Who loves Autumn? I do! What is it that makes Autumn great for you? Perhaps it’s the crunchy leaves on the ground? Perhaps it’s the colours? Perhaps it’s the cosy fires or the fireworks and bonfires? Maybe you like warm socks and fluffy jumpers? Or perhaps you just have your eye on […]
Autumn and Winter nails
As much as it’s nice to eat outside and have the sun on my face and soak up the natural Vitamin D, I confess, I love Autumn and Winter. Not the rain and wind, but the crisp, cold mornings, crunching through the leaves on the ground, the frost and of course, the snow. When it […]
11 Do’s and Don’ts: Achieve Healthier Nails
“One way to feel good about yourself is to love yourself … to take care of yourself”, said the veteran American actress Goldie Hawn. Every inch of your body deserves care and attention, but that can be much easier said than done with the commitments of work and family life. It seems in our daily […]
Brighten up your ‘mum’ nails
Mum nails When it comes to ‘mum nails’ I generally see three types around. The first are the beautifully manicured, expensive-looking, pretty nails that make me wonder when they had the time and also how they keep them so nice. The second are the nails that look like they’ve never seen any paint, and perhaps […]
The postpartum diaries: weak nails
Welcome to part two of our postpartum diaries series. Part one focused on hair loss. Over the course of this series we will be looking at a range of issues that can affect women in the postpartum period. This period is normally talked about as beginning the moment after the birth of your child and […]