Many parents face the challenge of children refusing fruit and vegetables at some stage. While it can feel frustrating, this behaviour is completely normal and often linked to developmental phases.
As the days grow shorter and the weather turns colder, many parents begin to wonder whether their children need extra nutritional support. Autumn often brings an increase in coughs, colds, and tiredness as children head back to school and spend more time indoors. This is also the season when immune systems can feel under pressure, and when many children are exposed to seasonal bugs for the first time in months.