Relaxation – the state of being free from tension and anxiety Relaxing isn’t always easy is it? When you have children, sometimes it’s totally impossible. Often we make plans to relax and then something else comes up, we have work to finish, or a child or all the children are awake longer than normal, perhaps […]
Relaxation tips for busy mums
As busy parents, it’s hard to find time in the day to relax. It’s the age old problem of having too much to do and having too little time to achieve it. Yes, we’d love a spa day or a golf day, but the next free day in the planner is in three month’s time. […]