I’ve never smoked. It’s something I feel very strongly about. It killed all four of my grandparents, three of whom were dead by the time I was ten. I’m the person who will cross the street to avoid a smoker and I actively protect my family from smokey environments. Around 17% of adults in the […]
Ageing and self sabotage
The idea of ageing is enough to get some of us recoiling like the heroine in a horror film. Ageing prematurely should have us shrieking, but the chances are that those signs of ageing you see aren’t just a natural result of life. Rather, modern society makes it easy to pick up some unhealthy habits […]
Do you want to quit smoking?
As you will know if you follow the blog on a regular basis, I am not a smoker nor have I ever been. Smoking isn’t something that I am a fan of in any way. I’m a cross to the other side of the street to avoid a smoker kind of person to be honest. […]
How to take care of your health in the long run
Taking care of your health in the long run is a very sensible idea. You may be able to get away with eating more than you should and a few bad habits now, but eventually, they’ll catch up with you. By that point, it could be too late! If you want to stay healthy so […]
7 reasons why you should quit smoking for good
I have never smoked, never even picked up a cigarette. Smoking is something I feel very strongly about. Smoking killed all four of my grandparents, three of them had died by the time I was ten. Smoking, robbed me of my grandparents. I’m the person that will cross my entire family across the road to […]