Fancy some liquid sunshine?

importance of Vitamin D

“I’m just topping up on some natural Vitamin D” I’ve heard a few people say that during the summer months. Yes of course we need to take care in the sunshine, just like the negative effects of smoking are well known these days, I honestly think that the message about staying safe in the sun […]

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Suitcase essentials for a family beach holiday

suncream

A beach holiday can be a great family getaway, whether it’s on our fair shores or somewhere a bit hotter. Either way, you’re not just going to turn up on the beach in your jeans and trainers – it’s always worth being prepared. Granted, there’s a slight difference in what you can take if you […]

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September sunshine

sunglasses

A couple of weeks ago I remember complaining about how quickly the summer had passed by, and then September hit and I expected it to get all wintry and it hasn’t. Quite the opposite in fact. The boys have been to school in shorts, no one has needed a coat and the children’s summer wardrobes […]

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How to survive a summer heatwave

summer

Many newspapers promised us a three-month heatwave this summer. Things aren’t exactly going as expected. We have had some warm weather so far, though, and hopefully, the sun will be out to play more during the rest of the summer. However, there are downsides to a heatwave sweeping through the country. We are notoriously bad […]

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