Do you remember when your first period started? Do you remember how old you were and whether you had access to sanitary products at the time? So many girls and women here in the UK and of course in other countries don’t have access to sanitary products, this is known as period poverty.
Do you own a fitness tracker of any sort? I absolutely love mine. Its nothing fancy but it was a mother’s day gift few years ago and I’ve worn it every day since then. I just buy replacement straps and change them a couple of times a year. The Z1 is more than that and perfect for children.
Are you desperately trying to kickstart a healthier lifestyle but struggling to get going? Love Yourself might be able to help. They deliver premium food, freshly prepared by a Michelin trained chef to your door. Ideal for people who have hectic lives and those wanting to get balanced and nutritious meals.
Fight Vitamins are aiming to improve the health of nation, as well as help to feed the nation via their charity partner Fare Share. For every bottle bought, a meal is donated to a vulnerable person.
How much have you thought about the Menopause? Maybe you think this is something that is somewhere years into the future, so you ignore all references to it – but just hold that thought a minute and hear me out.
I read recently that around 10 million people in the U.K are affected by migraines. For many sufferers, the stress and uncertainty of the pandemic has worsened or triggered new migraine symptoms. Are you one of these people?
Being the parent of a young athlete can be a challenge in terms of ensuring you feed them enough and, that they get enough of the ‘right’ kinds of things. Here are a few things to consider.
As more and more children begin to go back to school, we’ve been told to expect more cases of COVID-19, as well as the usual colds and flu that plague schools during the autumn and winter months.