Breast Check NOW

breast check

Do you check your breasts for lumps and bumps, changes to skin and so on? How frequently do you check? New research carried out by Breast Cancer Now, the UK’s leading breast cancer charity, reveals that while breast cancer remains the most common cancer in the UK, with more than 50,000 women diagnosed every year, […]

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Pregnancy and Incontinence

pregnancy

Whether you are planning a pregnancy, just pregnant or a veteran at having babies, you are likely to be aware of some of the less exciting aspects of bringing a new life into the world. Pelvic floor exercises were something I took really seriously before, during and after my pregnancies after hearing a few horror […]

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Bepanthen Bedtimes

happy baby

I’ve written quite a bit on the blog about sleep or lack of it as a parent. Don’t forget that sleep deprivation is of course a form of torture…I can totally understand why. The bulk of our friends seem to have these children, you know the ones that go to bed early, don’t wake up in […]

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A tea for every part of the day

I’ve talked quite a bit on the blog before about my dislike for tea. I am not a tea drinker, never have been, never will be. However, I have in recent years been converted to herbal teas and I’ve been drinking green tea everyday for some time now. Although I had to force myself to […]

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Stress-related hair and beauty issues

eczema

Unfortunately, more and more people are suffering from severe stress in the UK. The strain of work and home life is overwhelming people, and if the stress doesn’t get dealt with, it can spiral out of control, leading to depression and anxiety disorders. As well as your health being affected, stress can also cause issues […]

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