Top tips for looking after Mummy and Baby

Mums and babes need a bit of extra TLC sometimes. Just think about all the hard work mums bodies do carrying babies and then giving birth to them. Add to this breastfeeding, and being on hand 24/7 for your new babe, and combine this with a whole host of physical and emotional changes and there […]

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Winding techniques with babies

When a baby has wind it can be very distressing for other family members and very disruptive if you are out and about.Wind in babies tends to be more of a problem in the very early days when babies are very tiny and their digestive systems and other bits and bobs are all still so […]

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New Year: Healthy Start?

So then 2015 has begun…not sure where the time goes, too fast that’s for sure.  It’s really common these days for people to start a new year with a new health fad, diet or exercise routine. How many of these last is another story entirely but does that mean we shouldn’t try? Of course not… […]

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