The Reality of Postnatal Bleeding: The Bits No One Tells You

dealing with postnatal bleeding

Becoming a mum is one of life’s most joyous experiences, but it also comes with its fair share of unexpected challenges. One aspect that many mums-to-be overlook is postnatal bleeding. Despite extensive reading and preparation, the reality of bleeding after birth can be far more intense and prolonged than anticipated. Here’s my personal journey through four births, shedding light on the truths no one tells you about postnatal bleeding.

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How to Deal with Negative or Critical People: A Comprehensive Guide

dealing with negative people

Dealing with negative or critical people can be a challenging aspect of both personal and professional life. Whether it’s a colleague who constantly points out flaws, a family member who never has anything positive to say, or a friend who always focuses on the negative, their impact on your well-being can be significant. However, by adopting the right strategies, you can manage these interactions effectively. Here’s how to deal with negative or critical people in a constructive manner.

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Navigating Narcissism: Recognising and Coping with Narcissistic Personality Disorder in Relationships

coping with a narcissist

Navigating relationships can be a complex dance, but when one partner or family member exhibits traits of Narcissistic Personality Disorder (NPD), the dynamics can become even more challenging. Recognising the signs of NPD and learning how to cope with them is crucial for maintaining your well-being and fostering healthier interactions. Let’s explore how to identify NPD in a partner or family member and strategies for dealing with it effectively.

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