Becoming a mum is one of life’s most joyous experiences, but it also comes with its fair share of unexpected challenges. One aspect that many mums-to-be overlook is postnatal bleeding. Despite extensive reading and preparation, the reality of bleeding after birth can be far more intense and prolonged than anticipated. Here’s my personal journey through four births, shedding light on the truths no one tells you about postnatal bleeding.
Healing Together: The Best Ways for Families to Cope with Grief
Whether it’s through open conversations, shared rituals, or taking time for individual healing, the journey through grief becomes a shared experience that brings families closer together. Healing may take time, but as a family, you don’t have to go through it alone.
How to Nurture and Strengthen Your Marriage
Marriage often feels magical in the early years, when everything is fresh, and shared moments bring endless joy. Yet, as time goes by, the daily grind can take its toll, leaving even the strongest bonds feeling strained.
The Light Bringers vs. The Drainers: Why We Should Appreciate the People Who Lift Us Up
Discover the power of “light bringers” – those who lift us up and make life brighter – and learn how setting boundaries with “drainers” can help create a happier, more fulfilled life.
Brick by Brick: Building the Dream – A Story of Resilience, Community, and the Power of Family
Written to preserve memories for future generations, Brick by Brick: Building the Dream chronicles a family’s inspiring journey of building their dream home in rural France. Discover a legacy of resilience, connection, and the power of family.
The Ultimate Christmas Gift Guide for Families: Perfect Presents for Everyone
Looking for the perfect Christmas gifts? From fun games and creative gadgets to personalised hampers and thoughtful time-based presents, check out our ultimate gift guide for families this festive season!
How to Deal with Negative or Critical People: A Comprehensive Guide
Dealing with negative or critical people can be a challenging aspect of both personal and professional life. Whether it’s a colleague who constantly points out flaws, a family member who never has anything positive to say, or a friend who always focuses on the negative, their impact on your well-being can be significant. However, by adopting the right strategies, you can manage these interactions effectively. Here’s how to deal with negative or critical people in a constructive manner.
Navigating Narcissism: Recognising and Coping with Narcissistic Personality Disorder in Relationships
Navigating relationships can be a complex dance, but when one partner or family member exhibits traits of Narcissistic Personality Disorder (NPD), the dynamics can become even more challenging. Recognising the signs of NPD and learning how to cope with them is crucial for maintaining your well-being and fostering healthier interactions. Let’s explore how to identify NPD in a partner or family member and strategies for dealing with it effectively.