The importance of first aid training

If you think that you would benefit from taking part in a first aid course and you would like to learn about airway, breathing and CPR (ABC), check out the courses that Base Green Academy are offering. They have a range of first aid courses available, depending on your needs and experience.

Continue Reading

The problem with BMI calculators

Do you know your BMI? Do you care? Whilst I absolutely agree that being healthy and fit is important, and, whilst these things are personally important to me, I honestly think that it can be really dangerous to solely focus on either the scale or what your BMI is.

Continue Reading

Shapellx Shapewear discounts for the New Year

Shapellx is offering a major discount on the prices of its shapewear pieces, to brighten the day of anyone in the market for decent shapewear. If you had added some shapewear pieces to your wish list a long time ago but couldn’t justify the expense, then this is the ideal time to make your purchase, with huge discounts across their range.

Continue Reading