I was listening to a book on Audible the other day about gut health. The discussion was about the different types of diets in the world and they concluded that the two healthiest diets are the Mediterranean diet and the Japanese diet. These are the two diets that are considered to be the best for overall gut health, which has an impact on your overall health and well-being of course.
Great Gift Ideas for New Mums
When you’re looking for the perfect gift for a friend who has recently given birth, it’s common to focus on gifts for the baby. However, if you really want to get her something she’ll appreciate, why not buy something purely for mum?
How to keep the kids entertained on the road
A recent survey found that 69% of Brits were planning a staycation this year. If you’re a parent, you know that taking the kids far away in a car can be troublesome.
5 Ways to Customise your Kitchen Interior
I don’t know about you but I place a huge amount of importance on the kitchen in a home. It’s where we all end up, most of the time. It’s by far the most used room in the house. It’s the dumping ground for people’s ‘stuff’, it’s where discussions happen, it’s where the food is […]
Summer space-saving packing essentials
The end of the school term is in sight, parents everywhere are talking about how tired their children are and how it seems everyone is ready for a break from the routine of a ‘normal’ week. Are you going away this summer at all? Packing for a trip with children can be tricky, as you […]
Do you need to ‘restore’ your health? The Restored – a new health start up could help
Modern life is hectic, manic even most days. So much so that sometimes it might seem that life is happening to us. This is something many of us think we really need to get control of, and our health is just one of the areas that needs attention.
Moving house? Packing tips to keep you on track
Moving house can be super stressful can’t it? The co-ordination of everything itself can be a nightmare, never mind just simply trying to gear yourself up to start packing up an entire family home. One of the stressful things about moving house is that a lot of the timing can feel a little out of […]
Why You Should Look for a Local Lawyer
You can often see adverts on television and in newspapers for big national firms of lawyers. While these can offer some fantastic firms who can offer you the services you need, you can often find a solicitor local to you who can offer a similar if not better service. Here are some of the reasons why you should always choose a local lawyer.