We love climbing frames and wooden swing and slide sets, and we’ve seen so many benefits from taking the children to different parks over the years. Every school holiday we spend a day doing a tour of the local parks, and we try out at least one that we haven’t been to before.
The importance of active play over screen time
The impact of winter on active play We all know very well that there are so many benefits of an active lifestyle over a sedentary one, that goes for both adults and children. We know we should exercise regularly to keep fit, we know we should get fresh air and get our hearts pumping everyday. […]
Encouraging active children: part nine
Welcome to part nine in our series of encouraging active children. Whilst we advocate keeping active all year round both indoor and outdoor, many people do find it easier to stay active during the warmer weather and therefore find it easier to encourage this in their children also during the spring and summer months . […]
Encouraging active play
Active play is important for so many reasons. Physical activity in babies, toddlers and preschoolers brings physical benefits such as increased muscle strength, coordination and bone density. Along with obvious exercise benefits, active play every day encourages children to make it part of their everyday norm from very early in life. In addition, these activities can […]