Many parents want to encourage healthy habits in their children, whether that relates to eating well, staying active, getting enough sleep, or managing screen time. In practice, this can feel challenging, especially when met with resistance.
Staying properly hydrated sounds simple, but for many families, it can easily be overlooked in the middle of busy routines, school runs, work, and activities.
When the weather turns and everyone starts sniffling, it can feel like you’re fighting an endless battle against coughs, colds and sore throats. Whether it’s the school run germs, office bugs or just the chill in the air, most of us want to recover quickly and support our immune system so we can get back to normal life.
As the new school term begins, parents everywhere brace themselves for the dreaded email from the school office announcing the arrival of an unwelcome visitor: head lice. It’s a common problem, but with the right approach, it doesn’t have to be a stressful one.
Today, the habit of vaping has become very popular, especially among youths. A big number of smokers have also switched to vaping now that it is considered to have fewer health impacts. Notably, mothers have joined the bandwagon to ‘enjoy’ the experience of vaping.
Whilst jetting off on a summer break leaves us all feeling excited, don’t let the nasty hidden germs of the air cabin dampen your holiday mood. Research from Insurance Quotes shockingly found that a plane tray table can contain up to 11,595 fungal cells per square inch. Compare that to a toilet handle at home […]