All over the place I’m seeing ads and articles and posts about people working on their “summer body” or their “bikini body”, talking about how it’s still not too late! I’m not working on either of these. Everyday I’m working on something MUCH more important than this, I’m working on my old lady body! Who’s with me?
5 Easy Ways To Get Your Health In Gear
If you’ve recently found yourself feeling a bit sluggish or unmotivated, it might be time to make some positive changes to your routine. Although this might be a daunting thought, it doesn’t have to be anything too extreme!
How we got rid of Molluscum Contagiosum
As the name suggests Molluscum Contagiosum is a highly contagious viral skin infection, commonly known as water warts.
Molluscum Contagiosum occurs most frequently in children and is spread from person to person by touching the affected skin or a surface with the virus on it.
Bioglan Omega-3 Challenge
This challenge involved a simple blood test, performed at home using a finger prick kit. The results were sent off to a lab to analyse. I then began taking a two month trial of their Bioglan max strength Red Krill Oil supplement, a daily supplement. At the end of this period I repeated the test at home and once again sent off the sample for testing. The idea was to see what the change had been, if any in my Omega-3 levels.
Do you need to ‘restore’ your health? The Restored – a new health start up could help
Modern life is hectic, manic even most days. So much so that sometimes it might seem that life is happening to us. This is something many of us think we really need to get control of, and our health is just one of the areas that needs attention.
Periods and water retention: how to STILL lose weight with Kelin Law
If you are a regular reader of the blog you might remember me introducing you to Kelin Law. I’ve followed Kelin’s journey for several years. You might describe Kelin as a mind & body coach with a scientific twist. She began as a research scientist and, as an invited member of the Royal Society of Biology, she holds a first-class biological […]
Protect your family from colds this winter
The Winter Cold Seven out of ten parents believe they have been responsible for passing a cold onto their children, it has emerged. A study carried out among 2,000 mums and dads with children aged three to 16 found a large percentage believe they’ve given colds to their children – with dads being the worst […]
Sky high bugs? Staying immune with Sambucol
Whilst jetting off on a summer break leaves us all feeling excited, don’t let the nasty hidden germs of the air cabin dampen your holiday mood. Research from Insurance Quotes shockingly found that a plane tray table can contain up to 11,595 fungal cells per square inch. Compare that to a toilet handle at home […]