Protect your family from colds this winter

family health

The Winter Cold Seven out of ten parents believe they have been responsible for passing a cold onto their children, it has emerged. A study carried out among 2,000 mums and dads with children aged three to 16 found a large percentage believe they’ve given colds to their children – with dads being the worst […]

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No dull days: the importance of vitamin D

#nodulldays

What’s that phrase? Never a dull moment? When you become a parent that really starts to ring true. There is always something going on, you are always on the go, dashing around, busy busy. Then when your children get a bit older and start to get involved in activities and develop their own interests, all […]

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Top 20 signs you REALLY need a holiday

family hotels

When was the last time you had a holiday? Do you feel in need of a holiday? Probably a silly question right? What busy parent doesn’t feel like they need a holiday? Losing your sense of humour, bingeing on comfort food and being unable to sleep through the night are all signs you need a […]

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Keeping winter bugs at bay

staying healthy in winter

I’ve heard a few parents saying this week that they can tell the children are back at school because there seem to be lots of bugs around already. I love autumn and winter but I know lots of people dread it. The dark nights, the rubbish weather and those awful winter bugs. Colds, sore throats, tummy […]

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