Holidays aren’t just for summer; for as long as people have been taking vacations, those who’ve been able to do so have gone on winter holidays. Let’s be honest, there are few things winter holidaymakers like to do more than hit the slopes between December to February. However, while that may sound just the ticket […]
What to think about when booking a family skiing holiday
If you are a regular reader of the blog you will know how much we all love to ski as a family. It’s something we’ve both done since we were children and we introduced the children to it early on.
Periods and water retention: how to STILL lose weight with Kelin Law
If you are a regular reader of the blog you might remember me introducing you to Kelin Law. I’ve followed Kelin’s journey for several years. You might describe Kelin as a mind & body coach with a scientific twist. She began as a research scientist and, as an invited member of the Royal Society of Biology, she holds a first-class biological […]
Dealing with stains: A survival guide
When you become a parent you also become an expert in tackling all sorts of stains. It’s just one of the superpowers that you develop as a parent. Of course though, every good superhero has a sidekick. What’s yours? Dealing with stains and being a parent go hand in hand. It’s just how it goes. […]
But what if…? A guide to managing difficult parenting situations
Parenting is hard work. We know that don’t we. In fact, be wary of any parent who won’t admit to that – they are lying! Yes of course it is ridiculously rewarding and heaps of fun too, but you can’t escape the brutality of it at times.
Fashion must haves for parents
Being a parent is rewarding in its self but while looking after your children there can be very little time left to spend on yourself. However, you can treat yourself by ensuring that you have a few key fashion items and accessories in your wardrobe. These items need to be practical. You no doubt get […]
How to carve out some relaxation time
Relaxation – the state of being free from tension and anxiety Relaxing isn’t always easy is it? When you have children, sometimes it’s totally impossible. Often we make plans to relax and then something else comes up, we have work to finish, or a child or all the children are awake longer than normal, perhaps […]
Back pain during and after pregnancy
Anyone out there suffered with back pain during and/or after pregnancy? Perhaps you’ve had that hideous sciatic pain as well? It can be really tough going for some people and quite debilitating. A common problem Lower back pain is one of the most common conditions during pregnancy, yet whilst symptoms often improve after delivery of […]