Pregnancy can expose you to a whole new range of health woes and worries. It can be a total minefield at times and you might have lots of questions. One of the other things about being pregnant is that EVERYONE, and I mean everyone from your relatives, to friends, to total strangers will have “advice” […]
The pelvic floor Firstly, in order to tackle pelvic floor issues, you will need to know what the pelvic floor actually is. Pelvic floor muscles are the layer of muscles that support the pelvic organs and span the bottom of the pelvis. The pelvic organs are the bladder and bowel in men, and bladder, bowel and uterus […]
Summer is in sight and with a few nice days already behind us you might be thinking ahead to summer holidays, wardrobes and anything else that makes you sparkle. Anyone else had to crack out the sun cream already? It’s nice to sparkle a bit in the summer months and we have a few suggestions […]
Welcome to the Share With Me Linky. I want to thank all of you who link every week, it is very much appreciated. Lots of you follow the rules, linking, adding the badge or a link, commenting on the HOST post and commenting on each others. There are also quite a few people who don’t […]
I love coconut oil. It’s one of those things you could literally find hundreds of uses for. I’m only going to list ten here today, but basically you should have a pot in your kitchen, your bathroom and you medical cupboard. Cook with it Use coconut oil for cooking – healthy fat can be used […]
The exercise ‘problem’ for parents I’ve written many times before about how hard it can be for parents to fit exercise into their day. If you don’t have child-free time then it’s impossible to get out to a class or the gym, so you end up looking for things you can do at home. If […]
Welcome to the Share With Me Linky. I want to thank all of you who link every week, it is very much appreciated. Lots of you follow the rules, linking, adding the badge or a link, commenting on the HOST post and commenting on each others. There are also quite a few people who don’t […]
We all want to stay young and healthy forever! Many people choose temporary solutions to look younger, such as makeup, colourful hair dyes, aesthetic surgeries and a lot more. However, ‘apparently’ you can look much younger simply by knowing these 10 natural secrets. 1. Choose a Good Hairstyle You can look younger and fresher without […]