Coping with anaemia in children

dealing with anaemia

If you suspect your child has anaemia, get a proper diagnosis from a doctor before you begin treatment. Anaemia can be temporary or chronic, mild or life-threatening. It has many causes, and treatment depends on cause. Once your child has been diagnosed, there are many steps you can take to restore iron to their system […]

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A healthy pregnancy: staying well

Your Pregnancy Guide How to Avoid Incontinence During Pregnancy

Pregnancy can expose you to a whole new range of health woes and worries. It can be a total minefield at times and you might have lots of questions. One of the other things about being pregnant is that EVERYONE, and I mean everyone from your relatives, to friends, to total strangers will have “advice” […]

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Finding your summer sparkle

the importance of fish oils

Summer is in sight and with a few nice days already behind us you might be thinking ahead to summer holidays, wardrobes and anything else that makes you sparkle. Anyone else had to crack out the sun cream already? It’s nice to sparkle a bit in the summer months and we have a few suggestions […]

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