We all know we should drink more water. I’m as guilty as the next person for not following this golden rule.
The distracted mummies guide to hydration
Healthcare once you’re a parent
Guest post: Chris Whittle MBChB and BMedSci (hons) and founder of High Street Huddle Each of us has very different experiences of healthcare; from a one off broken bone to the solemn last days of a much loved parent or grandparent. Any experience as a child will likely not be remembered well; it may be a […]
Summer weight loss special
Are you hoping to lose some weight in time for the summer sun…assuming we have some at some point that is? Weight Watchers is launching a month-long tour of the UK to back its campaign to show how eating our favourite foods and feeling healthy is possible. In response to research showing that half of […]
Encouraging active children: part two
You might have read our recent article on encouraging active children. If not you can read it here. We focused on all the low cost ways that you can encourage your children to be active and also be active with them. One of the activities we discussed was swimming. Swimming is popular in our family […]
Money saving tips for families: part eleven
You might have been reading our series of articles on money saving tips for families recently. There are a number of ways families can save money and we have covered several different areas so far in this series. If you have been following these articles, you will know that we have addressed everything from clothing […]
Encouraging active children: part one
This is the first in the series of our ‘Encouraging active children’ articles. Do you struggle to keep your children active or are your children the ones doing every activity going? You might have read our article a while back on ‘Generation Go, Go, Go‘, where we looked at how active children are today, compared […]
Mums on the run
When you are a mum on the run, eating can be a tricky thing. Many mums either struggle to eat good stuff or forget altogether. I have certainly been guilty of fitting into the forget altogether category in the past – not that it has helped with any weight loss mind you! Trying to stay organised […]
Keeping children hydrated
Keeping little people hydrated can be a challenge sometimes. I have always found it hard myself to drink the recommended intake of water each day. I can tell if I haven’t drunk enough as I get a headache. The children have busy schedules, especially my big girl, who does pretty much every activity going. She […]