The bottom line is that iron is essential to life. It contributes to the reduction of tiredness and fatigue and also plays an important role in normal energy metabolism, oxygen transport, cognitive function, immune function and formation of red blood cells and haemoglobin. We need it!
From maternity subscription boxes to self care hampers filled with face masks, chocolates, special message balloon bouquets and more, there are a lot of gift options that you can choose from. Not only can these be delivered conveniently every month but are also a reminder for the new mum to take care of herself.
It can be really hard trying to explain to someone else how to do pelvic floor exercises correctly. There are all sorts of devices out there to try and help with this but what if you could exercise and train your pelvic floor correctly at the same time.
When the brand Tutti Rouge got in touch to see if I’d like to work with them, my initial thought was that my boobs weren’t big enough for their bras. Having measured myself according to their guide though I was proved wrong.
There are three truths that come with having a child; a loss of sleep, a change in priorities, and a change in your body.
During this time, you might be feeling a lot of discomfort due to the increasing weight and the change that is occurring in your body. A solution to these problems can be a chiropractic pregnancy pillow.
My mum loved to garden. I recall very vividly as a tween and teen saying to her “I don’t get it, why would you find this fun, it’s soooo boring”. Fast forward over 20 years and she would be laughing her head off at me now.
For many women, getting pregnant can be a long and arduous process. Figuring out when you have the best chance of getting pregnant is complicated, as it can vary from month to month.