10 healthy spine trips for summer travel

tips for a spine health

Holidays are usually meant to be relaxing, but traveling can cause increased stress on the body, and ultimately be a pain in the neck – quite literally! The seats in airplanes, cars, trains, and buses are not always the most comfortable. With 80% of Americans suffering from back pain, and around 10 million Brits suffering daily […]

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Ferry Holidays With Children: what are the options?

ferry holidays

Have you planned your summer holiday yet, or are you still wondering where to go this summer? Family holidays for me are about two key things. The first is time together. Quality time together when everyone can relax from the daily routine and just enjoy being together. Now, I know many people think holidaying with […]

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Geronimo Festival: 2018

Geronimo Festival

Have you heard of the Geronimo Festival? If not, listen up because this is a top family festival. There are tons of great festivals around for families these days, but for us, nothing tops Geronimo. This year the festival was held at two locations, Knebworth House and Arley Hall. We headed to Arley Hall, a […]

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