Stress is a normal and inevitable part of life. It can be caused by various factors, such as work, school, relationships, and financial problems. While some stress can be motivating and help you achieve your goals, too much stress can have negative consequences for your physical and mental health.
There can be a great deal of pressure on parents to sign children up for everything going. Hobbies can become very costly, especially when you have more than one child. It can be a difficult balance between giving children opportunities and overscheduling them or spending a fortune.
Whereas most people’s goals for the New Year often revolve around losing weight and getting fit, not everybody’s are based on these things. Some people may have resolved to force themselves out of their comfort zones and to try new things. If you’re looking to broaden your horizons and try something new, here’s a look at 4 hobbies many people seem to be trying this year.
Ask most mums what they like to do in their spare time and most will say “what spare time?”, they may laugh or snigger or just roll their eyes – I know I have in the past when people have asked me.
When you think about hobbies what do you think of? I guess, if someone asked me that question I’d say exercise. It’s something I enjoy, but never have enough time for, and if I had a spare hour that’s how I’d spend that time. What do you spend your ‘spare’ time doing, or what do […]
It is well documented that Taekwondo has had a large amount of success in terms of helping people with a range of issues that they might be dealing with in their life. This is the case for a number of martial arts. Everything from stress relief to increased overall fitness can be attributed to the […]
I am a big believer in spending quality time with each of my children individually. Studies have shown that children crave one-on-one time with their parents, away from their siblings. Which is why it’s so important to make the effort to spend quality time with each of your children. However, when you have lots of […]