Staying energised on the slopes

staying energised on the slopes

So you are off on your family skiing holiday…yay! Super excited to see that white stuff and clip your boots into your skis. Can you smell the mountain air yet? I’m sure I can from the moment I step onto the Eurostar. Thing is, just because you are off on holiday, it doesn’t mean the […]

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The benefits of planning

planning

“Plans are useless, but planning is essential” – General Dwight Eisenhower Planning is something I have always done. I’ve done this for as long as I can remember. Planning helps me to structure my thoughts, see my goals and generally be more productive. Although I have never wavered with regards to the importance I place […]

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