#KeepWalesSafe is the Welsh Government’s official response to the on-going COVID-19 pandemic. Whilst the mass vaccination programme continues across Wales, the Delta variant of Coronavirus, which may be more transmissible than other variants, remains a cause of concern.
3 Ways to Stay Active When Working From Home
Over the last eighteen months, we’ve all had to get used to a new way of life. Working from home has been a great change for many of us, but for others it’s meant working longer days and feeling drained from the extra workload and lack of social interaction. When we feel drained in the evenings after being sat in front of a screen all day, it can be difficult to find the motivation to get active and burn off some calories. The result is many of us feeling even more lethargic and seeing those extra pounds creep on.
5 Things Your Dentist Wished You Knew
There’s a lot of assumptions and misinformation when it comes to visiting your dentist. Because of their fear of visiting a dental practice some patients experience, these myths can, unfortunately, become a fact in no time.
Protection from EMF with Blushield
Blushield is a wellness company dedicated to the protection of humans and animals from harmful EMF (Electro Magnetic Frequencies) that trouble many humans and animals in different ways today.
Toning the pelvic floor with the Leg Master
It can be really hard trying to explain to someone else how to do pelvic floor exercises correctly. There are all sorts of devices out there to try and help with this but what if you could exercise and train your pelvic floor correctly at the same time.
How To Overcome Your Fear of the Dentist
If you’ve been putting off that much-needed dental appointment because you’re afraid of getting in the dentist’s chair, you’re not alone. In fact, dentophobia is a very common fear.
Dear Mum and Dad, you won’t believe it but…
As I write this to you I’m two days away from having a vaccine for something called COVID-19, or coronavirus. I have to go to the leisure centre where the little boys used to go to gymnastics – it’s now a hospital! I’m not joking!
The health benefits of tea: 4 different types of tea
Tea is probably the most popular drink on the planet. The UK Tea and Infusions association says over 100,000,000 cups are consumed in the United Kingdom every single day. It’s not hard to see why this drink is so well-loved. There’s truly little more satisfying than a good brew.