Cake is not something I am personally big on as I don’t eat wheat but I enjoy making them with the children and buying them for everyone else. With it being the Easter school holidays we kick started it with lots of baking…mostly Easter related. The children all love cooking in general but they especially […]
The truth about colonic irrigation
Colonic irrigation. .. have you tried it? Thought about it? Do you wonder what it’s all about? Perhaps you just think it’s all a bit gross. Before I had children I often felt quite bloated. I started running marathons and when I was training for my first marathon I noticed that I found it really […]
The system
Having four children means I have a strict system for…well…pretty much everything. I don’t mean that I am a strict parent, just that I feel I have to be organised and have particular ways of doing things. Some people with only one child operate like this, so my view is I should be forgiven for […]
Improving your digestive health
Poor digestion and digestive health can make you feel utterly miserable. You might feel: Bloated Lethargic Uncomfortable in your clothes Grumpy Full all the time Tired Constipated And quite frankly. ..fat Poor digestive health can be something that affects you all your life or just something that bothers you during a specific time, such as […]
Family Fun with an Easter Panto
Do you love a good Panto? Were you sorry when traditional Panto season was over? There are a number of Easter Pantos around this year so whilst the children are off school it might be worth seeing what is on in your local area and having some fun family time together. A good Panto never […]
Boosting children’s health and development
As much as I am fortunate that my children all eat a balanced diet and a variety of fruits and vegetables I am still a big fan of supplements. Supplements are just that…they should ‘supplement’ a good, balanced diet, not act as a filler for something that is not present in the diet. I have […]
Spring cleaning tips
I love it when everything is clean, there is just something about the smell and look. It doesn’t last very long though with 4 children around…a few minutes perhaps but it is nice while it lasts. I love Milton products and use these a lot because I trust them and associate them with safe cleaning. […]
Lamb Tagine … with some help from Rachel’s Organic
Lamb Tagine with Honey Yogurt Dressing This spicy, fruity Moroccan inspired casserole is served with a cooling honey yogurt dressing. Ingredients 1 tsp ground cinnamon 4 tbsp olive oil 250g Rachel’s greek style honey yogurt 1.5kg boneless lamb shoulder or diced leg Chopped parsley 1 large onion, chopped Flaked toasted almonds 2 garlic cloves, chopped […]
