Dealing with ageing skin

ageing skin

Growing older is not something that most of us like to think about. Dealing with some of the issues of growing older can also be quite distressing for some people, depending on how quickly those things happen. Most of us know that if we watch what we eat and drink and we exercise regularly, we […]

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Detoxing teas

miss fit tea

There have been some quite shocking reports from a range of media outlets over the last few months about the dangers of detox teas. Instagram is a wash with before and after pictures of people using a range of detox teas and insisting that these teas are the way forward for weight loss and to […]

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