Parents working from home, school from home and big events suspended. PE in my living room, supermarket trips only, and no seeing my friends. Will this go on forever?
#StayHomeSaveLives: A Guide for Parents
Here are the top ten incredible well-being benefits of ashwagandha
Pukka Organic Ashwagandha capsules (30’s £16.95 & 60’s £29.95) are available to purchase online from www.pukkaherbs.com, Ocado, Amazon, Planet Organic, Boots, Superdrug and through many independent health food stores.
How to approach the subject of Coronavirus with children
Everyone seems to be talking about it: newspapers, news, TV and radio, adults… There are so many opinions, images and reports floating around that for kids it can be tough to separate fact from fiction. Feelings such as stress, worry, and anxiety are heightened, but having open discussions with your children can help to reduce any potential distress.
*Guest Article*: 7 reasons why new mums are trying out CBD oil
Being a new mum is hard: you’re knee-deep in nappies, vomit, and googly-eyed family members constantly. While all this can be fun at first, it can soon get tiring and the aches and pains start to kick in.
Modius: does it help with weight loss?
A while ago I updated you on a partnership with Modius – a headset designed to transform the weight loss journey. It works by sending a pulse to the part of the brain called the Hypothalamus and brain stem. Find out my results here.
Guest Article: 5 water sports for mums
In this guest article these water sports or disciplines are not just for swimming, but for having some fun while trying to stay fit and healthy. So, prepare your swimsuit!
Modius: the halfway point update
A few weeks ago I updated you on a partnership with Modius – a headset designed to transform the weight loss journey. Here is an update of how I’ve been getting on.
All-year-round immunity boost for families
I’ve been giving my family Sambucol through the Winter months for a couple of years now. It is great for boosting the immune system and helping to fight off those Winter bugs. Their new gummies make it even easier to include all year around.