Modern employers are quickly realising that the old-school method of drilling workers to keep their heads down and “just work” no longer adds to the overall productivity of a company. Instead, flexible working hours and regular breaks are the names of the game. But why?
Lack of sleep is a real issue for many of us. If you have ever suffered from insomnia or have struggled to sleep regularly for any reason then you will be aware of how difficult it can make the rest of your life
So why have a fitness tracker? What are the benefits to wearing one of these around your wrist? For me, it doubles as a watch, so I find that useful – but mostly I use it to keep an eye on how many steps I’m getting through.
Being a new mum is hard: you’re knee-deep in nappies, vomit, and googly-eyed family members constantly. While all this can be fun at first, it can soon get tiring and the aches and pains start to kick in.
While at work, it’s important that we feel safe, and on the whole, we do. However, no matter how safe we feel or are, sometimes accidents can happen.
The trouble is that if grown ups hibernate during Winter, that tells children that they should do the same. How many times have you heard adults tell children that they need to come inside before they catch a cold?
CBD oil has a huge potential to become the remedy for many illnesses that affect children, but there’s still plenty of research and studies that need to be done. Read on for more information.
Have you ever slept with a body pillow? I’ve used one for years for a range of things, but found them especially useful during pregnancy. I’ve recently come across a lovely body pillow by Kally Sleep – who, by the way produce a whole range of fantastic pillows to aid better sleep.