According to a survey by One Poll, 41% of us find that the long, dark evenings, leave us feeling sluggish. The long winter months can sometimes feel like they are going on forever. We’ve had snow in spring for goodness sake! It’s not just the weather that does this to us, sometimes everyday life pressures […]
How much sugar should you really be giving your children?
No matter how hard you look, you’ll probably struggle to find a child that doesn’t have a sweet tooth. While a sweet tooth doesn’t necessarily mean that your child is consuming too much sugar, it’s important to be mindful of just how much you include in their everyday diet. Research has found that each year […]
Let’s talk about pelvic prolapse
So here goes, one of those things that rarely gets talked about but apparently happens to 50% of women – let’s talk about prolapse. What is it? Pelvic organ prolapse is when one or more of the organs in the pelvis slip down from their normal position and bulge into the vagina. It can be […]
Are you looking to transform your mind and body in 12 weeks?
Is body transformation something that interests you? Do you see those Instagram before and after photos and wish that could be you? Are you looking for a life-changing experience? Do you want to transform your mind and body? If you answered yes to these questions, let me introduce you to Kelin Law. Kelin is someone […]
Common health problems in children
As a parent, one of your worst nightmares is probably to discover that your child has developed some kind of a health problem. Yet, this is something that you need to think about from the outset, as it is likely to affect every child at some point in their childhood. Disease and illness is a […]
A different kind of ‘holiday’ – cosmetic tourism is on the rise
What is the definition of a holiday? It’s not hard to imagine that it varies between people, from the relaxing beach-side wind-down, to the mountain hiking sports trip. Either way, most people will agree that taking a holiday means taking a break from your current environment, and this means leaving your area of work or […]
Bugg** off bugs!
Pretty much every year by mid-February everyone you speak to seems a to have had all sorts of bugs. Over the last couple of months I’ve heard people say their families have been hit by all sorts including: heavy colds, tonsillitis, slapped cheek, flu, chicken pox and those non-specific viruses or vomiting bugs. By this […]
Dealing with skin tags
What are skin tags? Skin tags are small, soft, skin-coloured growths that hang off the skin and look a bit like warts. They’re very common, harmless, and can vary in colour and size – from a few millimetres up to 5cm (about 2 inches) wide. Skin tags are usually found on the neck, armpits, around the groin, or under the breasts. […]