I’ve never smoked. It’s something I feel very strongly about. It killed all four of my grandparents, three of whom were dead by the time I was ten. I’m the person who will cross the street to avoid a smoker and I actively protect my family from smoky environments. Around 17% of adults in the […]
Coping with anaemia in children
If you suspect your child has anaemia, get a proper diagnosis from a doctor before you begin treatment. Anaemia can be temporary or chronic, mild or life-threatening. It has many causes, and treatment depends on cause.
70 years of Marigold: what’s in your kitchen cupboard?
70 years old Marigolds! What image do they create for you? For me, when I think of Marigolds I think of the iconic yellow glove that my grandmother wore whilst cleaning the house, head scarf on and not really unlike the image they have on their website these days to be honest. The Marigold brand […]
Tackling pelvic floor issues and incontinence
The pelvic floor Firstly, in order to tackle pelvic floor issues, you will need to know what the pelvic floor actually is. Pelvic floor muscles are the layer of muscles that support the pelvic organs and span the bottom of the pelvis. The pelvic organs are the bladder and bowel in men, and bladder, bowel and uterus […]
Remembering the early years
One of the things I constantly say to myself and others is how quickly children change and how fast a moment is gone. Talking to other parents, we are all wondering the same – where does the time go? How will we remember these early years? Sometimes as a parents you blink and you miss […]
Choosing travel insurance
Why have holiday insurance? Insurance is one of those really annoying things. If we don’t get it, we need it and if we do get it we more than likely won’t need it. I totally appreciate why people choose not to take out travel insurance BUT I also think that when you are travelling with […]
Developing water confidence
I’ve written many times on the blog about the importance of children learning to swim and how I believe it’s a vital life skill. A big part of learning to swim involves developing water confidence. We know how important it is for our children to be water confident. It’s a life skill ultimately, and I feel […]
Finding your summer sparkle
Summer is in sight and with a few nice days already behind us you might be thinking ahead to summer holidays, wardrobes and anything else that makes you sparkle. Anyone else had to crack out the sun cream already? It’s nice to sparkle a bit in the summer months and we have a few suggestions […]







