Five Tips For Putting Yourself First After Childbirth

It’s hard to put into words the sheer joy of being a mother. Once you finally hold your little one in your arms, it can truly be completely transformative. However, a lot of us are guilty of believing that we can resume our typical routines after giving birth. We tend to forget that pregnancy, labour, and delivery are all serious events from which our bodies must recuperate. 

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5 Great ways to congratulate and support your friend who is expecting

Congratulations! Your friend just announced that they are pregnant. You’re not the only one who can’t wait to meet this little person, and you know how excited your friend is about the new adventure ahead of them. The next few months will be a whirlwind for sure, but it’s important to celebrate with your friend in all the ways possible before they become a parent. This blog post will discuss five great ways to congratulate and support your newly expecting friends.

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